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Salon 154

Nails & Beauty

Ltd

What is  massage and what is it for?

If it's your first time at the salon or you don't get massage very often,  our massage is the perfect place to start.

It can be slow and gentle, or vigorous and bracing, depending on the therapist's personal style and what he or she wants to achieve. In all  massage, the therapist lubricates the skin with massage oil and performs various strokes that warm up and work the muscle tissue, releasing tension and breaking up muscle "knots" or adhered tissues, called adhesions. Massage promotes relaxation, eases muscle tension and creates other health benefits

 

 

Benefits of having a  massage

Besides the calming benefits,  massage is thought to be good for:

Easing muscular strain by flushing out toxins,

Improving circulation by increasing oxygen flow in the blood,

Helps to keep ligaments and tendons supple,

Stimulates  the nervous system,

Improves recovery of soft tissue injuries,

Increases joint mobility and flexibilty

and great for reducing emotional and physical stress.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

* easing muscular strain by flushing out toxins

 

 

 

* improving circulation by increasing oxygen flow in the blood

 

 

 

* helping to keep ligaments and tendons supple

 

 

 

* stimulating the nervous system

 

 

 

* reducing emotional and physical stress.

 

 

 

 

 

 

 

 

 

 

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