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Salon 154

Nails & Beauty

Ltd

What is Hot Stone massage and who is it for?

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Hot Stone Massage is a style of massage therapy in which water-treated stones are placed

at specific sites on the client's body to promote relaxation and to help open up the merdians

(energy pathways). Muscles are pretreated with the heated stones to allow the therapist to more

easily perform deep tissue manipulations. Cool stones are sometimes used alternately with

hot stones. Massage oils are usually incorporated into the massage treatment.

Homecare Advice for your Hot Stone massage

•Don't eat a heavy meal before the massage or after, and less alcohol, caffiene and smoking

•If it's your first time at the salon, arrive at least 10 minutes early to complete the necessary forms. Otherwise, arrive 5   minutes early so you can have a few minutes to rest and relax before and after  the massage

Benefits of Hot Stone Massage

•Promotes deep muscle and tissue relaxation

•Alleviates stress

•Releases toxins

•Relieves pain

•Improves circulation

•Calms the psyche

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